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B12 Deficiency in Vegetarians and Vegans See why plant-based diets increase the risk, and what you can do about it if you follow such a diet
Early treatment of vitamin B12 deficiency is vital to prevent irreversible nervous system damage, the doctors wrote
2000;53(6):274 to 278
However, deficiencies dont only have an effect on vegans and vegetarians
Methylcobalamin or cyanocobalamin, which is better for older adults
