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B12 is also essential for maintaining normal brain function and contributing to the psychological health of an individual
Serum B12 tests are unreliable because they don't measure cellular B12 levels
It may be more painful, but it delivers the drug faster
Vitamin B12 injections are an effective way to treat vitamin B12 deficiency
In practical terms, a 95 kg person with 30% body fat who maintains a 400-calorie daily deficit might lose 5-6 kg total over 12 weeks through diet alone
