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Description
This article will explore the benefits of each, compare their effectiveness, and provide guidance on which form might be better suited for various health and fitness goals

L-Carnitine is a nutritional compound derived from amino acids, Carnitine facilitates the metabolism of long chain fatty acids

The authors concluded that acetyl-l-carnitine and methylcobalamin had similar efficacy and safety in the treatment of diabetic polyneuropathy [65]

Mar2013;35(1):21-8

Even so, when studies are reviewed it is important to qualify that effects may be limited to specific populations and that safety and indications should be assessed individually
