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This metabolite is hepatotoxic and interferes with CPS I, that enzyme involved in the initial step of the urea cycle, and hyperammonemia occurs (see Figures 1 and 2)
Vitamin C is a powerful antioxidant, and it plays an important role in protecting the body from free radicals
J Athl Train 47:655663
doi: 10.1002/jms.1284 121 Morin-SardinS.JanyJ.-L.ArtigaudS.PichereauV.BernayB.CotonE.et al
How to Help Yourself: Take Short Breaks: Break up work into manageable chunks and incorporate short breaks, such as a brief walk, stretching, or light movement to recharge and prevent a slump
